NEED HELP STAT!

Thanks to some fellow Reefers I have some used Marco Rock for my tank. I have cleaned off the rock with Muriatic acid, and rinsed and is now sitting in a Rubbermaid tub with salt water from my tank mixing with an old pump and a couple of small pieces of rock from my DT. My question now is to find the best way to seed it and put it in my tank. I will be replacing all of the rock that is currently in my tank with this rock. The best way would be to connect this tub with my current system to allow ...

Lately I noticed I have been having a Nitrate and Phosphate issue in my tank, so I started looking into dosing Vodka to try and help out with this problem. In doing more research I came across an article called VSV dosing which stands for Vodka Sugar Vinegar. The purpose behind this method over just vodka dosing is to create a more diverse bacterial growth vs a Mono based growth with just Vodka. I have read up on both and they both have the pluses and minuses. I think that there was someone on this ...